{"id":42,"date":"2025-12-01T08:28:28","date_gmt":"2025-12-01T08:28:28","guid":{"rendered":"http:\/\/zenabelle.be\/?page_id=42"},"modified":"2025-12-11T15:32:33","modified_gmt":"2025-12-11T15:32:33","slug":"pdmy-emdr","status":"publish","type":"page","link":"https:\/\/zenabelle.be\/index.php\/pdmy-emdr\/","title":{"rendered":"PDMY &#8211; Outil d\u00e9riv\u00e9 de l&rsquo;EMDR"},"content":{"rendered":"<div data-colibri-id=\"42-c1\" class=\"style-417 style-local-42-c1 position-relative\">\r\n  <!---->\r\n  <div data-colibri-component=\"section\" data-colibri-id=\"42-c2\" id=\"reusable-sections\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-418 style-local-42-c2 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"h-section-grid-container h-section-fluid-container\">\r\n      <!---->\r\n      <div data-colibri-id=\"42-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-2 style-419 style-local-42-c3 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-2\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-420-outer style-local-42-c4-outer\">\r\n            <div data-colibri-id=\"42-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-420 style-local-42-c4 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"42-c5\" class=\"h-global-transition-all h-heading style-421 style-local-42-c5 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-421 style-local-42-c5\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h2 class=\"\"><span style=\"color: rgb(0, 173, 168);\">Le PDMY<br>(Outil d\u00e9riv\u00e9 de l&rsquo;EMDR)<\/span><\/h2>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c6\" class=\"h-text h-text-component style-422 style-local-42-c6 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><strong style=\"font-weight: 600; color: rgb(238, 127, 175);\">Le \u00ab\u00a0PDMY\u00a0\u00bb signifie : processus de d\u00e9sensibilisation des \u00e9motions &#8211; par le mouvement des yeux et installation d&rsquo;une cognition + par le mouvement des yeux\u00a0\u00bb ou d&rsquo;autres stimulations bilat\u00e9rales.&nbsp;Elle est utilis\u00e9e pour aider les personnes \u00e0 surmonter des souvenirs ou des \u00e9v\u00e9nements difficiles (traumatismes, angoisses, blocages, \u2026)<\/strong><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c7\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-423 style-local-42-c7 position-relative\">\r\n                  <!---->\r\n                  <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\r\n                    <!---->\r\n                    <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-12 h-col-12 style-424-outer style-local-42-c8-outer\">\r\n                      <div data-colibri-id=\"42-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-424 style-local-42-c8 position-relative\">\r\n                        <!---->\r\n                        <!---->\r\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                          <!---->\r\n                          <div data-colibri-id=\"42-c9\" class=\"h-text h-text-component style-425 style-local-42-c9 position-relative h-element\">\r\n                            <!---->\r\n                            <!---->\r\n                            <div class=\"\">\r\n                              <p><strong>Comment \u00e7a fonctionne ?<\/strong><\/p>\r\n                              <p>Quand on vit quelque chose de tr\u00e8s stressant ou choquant, notre cerveau peut avoir du mal \u00e0 \u00ab\u00a0dig\u00e9rer\u00a0\u00bb l\u2019information. Le souvenir reste bloqu\u00e9, comme si c&rsquo;\u00e9tait encore pr\u00e9sent, et cela peut provoquer :<\/p>\r\n                              <ul>\r\n                                <li>Des flashbacks,<\/li>\r\n                                <li>Des cauchemars,<\/li>\r\n                                <li>Des angoisses,<\/li>\r\n                                <li>Des r\u00e9actions disproportionn\u00e9es.<\/li>\r\n                              <\/ul>\r\n                              <p>Le PDMY aide le cerveau \u00e0 <strong>\u00ab\u00a0reclasser\u00a0\u00bb<\/strong> ces souvenirs pour qu\u2019ils ne fassent plus mal comme un fichier qu\u2019on range dans le bon dossier.<\/p>\r\n                              <p><strong>Le d\u00e9roulement d\u2019une s\u00e9ance<\/strong><\/p>\r\n                              <p>1.&nbsp;&nbsp;&nbsp;&nbsp;On parle ensemble de votre v\u00e9cu, de ce que vous ressentez, et on identifie ce qu\u2019on veut travailler.<\/p>\r\n                              <p>2.&nbsp;&nbsp;&nbsp;&nbsp;Pendant que vous pensez \u00e0 un souvenir difficile, vous suivez des stimulations bilat\u00e9rales :<\/p>\r\n                              <ul>\r\n                                <li>Mouvements des yeux (suivre les doigts du th\u00e9rapeute),<\/li>\r\n                                <li>Ou tapotements altern\u00e9s (sur les mains, les genoux\u2026),<\/li>\r\n                                <li>Ou sons gauche\/droite (dans un casque).<\/li>\r\n                              <\/ul>\r\n                              <p>Cela aide votre cerveau \u00e0 retraiter l\u2019information.<\/p>\r\n                            <\/div>\r\n                          <\/div>\r\n                        <\/div>\r\n                      <\/div>\r\n                    <\/div>\r\n                    <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-12 h-col-12 style-424-outer style-local-42-c10-outer\">\r\n                      <div data-colibri-id=\"42-c10\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-424 style-local-42-c10 position-relative\">\r\n                        <!---->\r\n                        <!---->\r\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                          <!---->\r\n                          <div data-colibri-id=\"42-c11\" class=\"h-text h-text-component style-425 style-local-42-c11 position-relative h-element\">\r\n                            <!---->\r\n                            <!---->\r\n                            <div class=\"\">\r\n                              <p><strong>Ce que vous pouvez ressentir<\/strong><\/p>\r\n                              <p>Pendant : des \u00e9motions ou images peuvent remonter. C\u2019est normal. Le th\u00e9rapeute est l\u00e0 pour vous aider \u00e0 traverser \u00e7a.<\/p>\r\n                              <p>Apr\u00e8s :<\/p>\r\n                              <ul>\r\n                                <li>Le souvenir devient moins vif, moins douloureux.<\/li>\r\n                                <li>Vous retrouvez du calme, de la clart\u00e9, de la l\u00e9g\u00e8ret\u00e9.<\/li>\r\n                              <\/ul>\r\n                              <p><strong>&nbsp;Le PDMY est utile pour&#8230;<\/strong><\/p>\r\n                              <ul>\r\n                                <li>Traumatismes (accident, agression, deuil&#8230;) Anxi\u00e9t\u00e9, stress, phobies<\/li>\r\n                                <li>Blocages \u00e9motionnels<\/li>\r\n                                <li>Estime de soi fragile<\/li>\r\n                                <li>Douleurs physiques li\u00e9es \u00e0 un stress ancien<\/li>\r\n                              <\/ul>\r\n                              <p><strong>En r\u00e9sum\u00e9<\/strong><\/p>\r\n                              <p>Le PDMY ne fait pas oublier. Elle <strong>transforme la mani\u00e8re dont le souvenir est stock\u00e9<\/strong> dans le cerveau, pour qu\u2019il ne vous d\u00e9range plus dans le pr\u00e9sent.\r\n                                <br> C\u2019est une m\u00e9thode <strong>efficace, rapide et respectueuse<\/strong> de votre rythme.<\/p>\r\n                            <\/div>\r\n                          <\/div>\r\n                        <\/div>\r\n                      <\/div>\r\n                    <\/div>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-426-outer style-local-42-c12-outer\">\r\n            <div data-colibri-id=\"42-c12\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-426 style-local-42-c12 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\r\n                <!---->\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n      <div data-colibri-id=\"42-c13\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-427 style-local-42-c13 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-428-outer style-local-42-c14-outer\">\r\n            <div data-colibri-id=\"42-c14\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-428 style-local-42-c14 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"42-c15\" class=\"h-global-transition-all h-heading style-429 style-local-42-c15 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-429 style-local-42-c15\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h4 class=\"\"><span style=\"color: rgb(255, 255, 255);\">Je suis \u00e0 votre \u00e9coute et j\u2019adapte mes s\u00e9ances en fonction de la personne, <br>de sa situation, de sa demande et du moment o\u00f9 je la re\u00e7ois. <br>Consultations individuelles et personnalis\u00e9es : enfants, adolescents et adultes.<\/span><\/h4>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-430-outer style-local-42-c16-outer\">\r\n            <div data-colibri-id=\"42-c16\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-430 style-local-42-c16 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\r\n                <!---->\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n  <div data-colibri-component=\"section\" data-colibri-id=\"42-c17\" id=\"reusable-sections-2\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-431 style-local-42-c17 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"h-section-grid-container h-section-boxed-container\">\r\n      <!---->\r\n      <div data-colibri-id=\"42-c18\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-432 style-local-42-c18 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-2 h-col-md-4 h-col-6 style-433-outer style-local-42-c19-outer\">\r\n            <div data-colibri-id=\"42-c19\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-433 style-local-42-c19 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"42-c20\" class=\"h-icon style-434 style-local-42-c20 position-relative h-element\">\r\n                  <!---->\r\n                  <a href=\"https:\/\/www.google.com\/maps\/place\/Rue+de+l'Hiercette+1,+7090+Braine-le-Comte\/@50.6096036,4.1579032,18.75z\/data=!4m6!3m5!1s0x47c3b54dc573084b:0xb6135689ffa9e55a!8m2!3d50.6097253!4d4.15851!16s%2Fg%2F11r7y1c3hl?entry=ttu&amp;g_ep=EgoyMDI1MTEyMy4xIKXMDSoASAFQAw%3D%3D\"\r\n                    target=\"_blank\" h-use-smooth-scroll=\"true\"><span class=\"h-svg-icon h-icon__icon style-434-icon style-local-42-c20-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"map-marker\" viewBox=\"0 0 512 545.5\"><path d=\"M256 80c79.336 0 144 64.664 144 144 0 22.5-9.116 48.313-21.5 76.5s-28.314 58.098-44.5 86C301.628 442.306 269 489 269 489l-13 19-13-19s-32.628-46.694-65-102.5c-16.186-27.902-32.116-57.813-44.5-86S112 246.5 112 224c0-79.336 64.664-144 144-144zm0 32c-62.04 0-112 49.96-112 112 0 12.844 6.884 37.06 18.5 63.5s27.686 55.738 43.5 83c25.155 43.364 40.74 66.3 50 80 9.26-13.7 24.845-36.636 50-80 15.815-27.262 31.884-56.56 43.5-83S368 236.844 368 224c0-62.04-49.96-112-112-112zm0 80c17.673 0 32 14.327 32 32s-14.327 32-32 32-32-14.327-32-32 14.327-32 32-32z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c21\" class=\"h-global-transition-all h-heading style-435 style-local-42-c21 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-435 style-local-42-c21\">\r\n                    <!---->\r\n                    <!---->\r\n                    <a href=\"https:\/\/www.google.com\/maps\/place\/Rue+de+l'Hiercette+1,+7090+Braine-le-Comte\/@50.6096036,4.1579032,18.75z\/data=!4m6!3m5!1s0x47c3b54dc573084b:0xb6135689ffa9e55a!8m2!3d50.6097253!4d4.15851!16s%2Fg%2F11r7y1c3hl?entry=ttu&amp;g_ep=EgoyMDI1MTEyMy4xIKXMDSoASAFQAw%3D%3D\"\r\n                      h-use-smooth-scroll=\"true\">\r\n                      <h4 class=\"\">Zen&rsquo;a belle<\/h4>\r\n                    <\/a>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c22\" class=\"h-divider style-436 style-local-42-c22 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-436-line style-local-42-c22-line style-436-line style-local-42-c22-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"42-c23\" class=\"h-text h-text-component style-437 style-local-42-c23 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>Rue de l&rsquo;Hiercette, 1<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c24\" class=\"h-text h-text-component style-438 style-local-42-c24 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>7090 Braine-le-Comte<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-2 h-col-md-4 h-col-6 style-433-outer style-local-42-c25-outer\">\r\n            <div data-colibri-id=\"42-c25\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-433 style-local-42-c25 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"42-c26\" class=\"h-icon style-434 style-local-42-c26 position-relative h-element\">\r\n                  <!---->\r\n                  <a href=\"https:\/\/maps.app.goo.gl\/iDppMnupFVVaucs1A\" target=\"_blank\" h-use-smooth-scroll=\"true\"><span class=\"h-svg-icon h-icon__icon style-434-icon style-local-42-c26-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"map-marker\" viewBox=\"0 0 512 545.5\"><path d=\"M256 80c79.336 0 144 64.664 144 144 0 22.5-9.116 48.313-21.5 76.5s-28.314 58.098-44.5 86C301.628 442.306 269 489 269 489l-13 19-13-19s-32.628-46.694-65-102.5c-16.186-27.902-32.116-57.813-44.5-86S112 246.5 112 224c0-79.336 64.664-144 144-144zm0 32c-62.04 0-112 49.96-112 112 0 12.844 6.884 37.06 18.5 63.5s27.686 55.738 43.5 83c25.155 43.364 40.74 66.3 50 80 9.26-13.7 24.845-36.636 50-80 15.815-27.262 31.884-56.56 43.5-83S368 236.844 368 224c0-62.04-49.96-112-112-112zm0 80c17.673 0 32 14.327 32 32s-14.327 32-32 32-32-14.327-32-32 14.327-32 32-32z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c27\" class=\"h-global-transition-all h-heading style-435 style-local-42-c27 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-435 style-local-42-c27\">\r\n                    <!---->\r\n                    <!---->\r\n                    <a href=\"https:\/\/maps.app.goo.gl\/iDppMnupFVVaucs1A\" target=\"_blank\" h-use-smooth-scroll=\"true\">\r\n                      <h4 class=\"\">Para-Med 51<\/h4>\r\n                    <\/a>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c28\" class=\"h-divider style-436 style-local-42-c28 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-436-line style-local-42-c28-line style-436-line style-local-42-c28-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"42-c29\" class=\"h-text h-text-component style-437 style-local-42-c29 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>Rue de Mons, 51<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c30\" class=\"h-text h-text-component style-438 style-local-42-c30 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><span style=\"font-weight: 400; font-size: 16px; font-family: &quot;Open Sans&quot;; color: rgb(255, 255, 255);\">7090 Braine-le-Comte<\/span><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-2 h-col-md-4 h-col-6 style-433-outer style-local-42-c31-outer\">\r\n            <div data-colibri-id=\"42-c31\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-433 style-local-42-c31 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n             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224c0-62.04-49.96-112-112-112zm0 80c17.673 0 32 14.327 32 32s-14.327 32-32 32-32-14.327-32-32 14.327-32 32-32z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c33\" class=\"h-global-transition-all h-heading style-435 style-local-42-c33 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-435 style-local-42-c33\">\r\n                    <!---->\r\n                    <!---->\r\n                    <a href=\"https:\/\/maps.app.goo.gl\/ajpYAewkgwmsziru8\" target=\"_blank\" h-use-smooth-scroll=\"true\">\r\n                      <h4 class=\"\">Element6moving<\/h4>\r\n                    <\/a>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c34\" class=\"h-divider style-436 style-local-42-c34 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-436-line style-local-42-c34-line style-436-line style-local-42-c34-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"42-c35\" class=\"h-text h-text-component style-437 style-local-42-c35 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>Rue Neuve, 62<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c36\" class=\"h-text h-text-component style-438 style-local-42-c36 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><span style=\"font-weight: 400; font-size: 16px; font-family: &quot;Open Sans&quot;; color: rgb(255, 255, 255);\">7090 Braine-le-Comte<\/span><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex 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v-inner-md-0 v-inner-0 style-433 style-local-42-c43 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"42-c44\" class=\"h-icon style-434 style-local-42-c44 position-relative h-element\">\r\n                  <!---->\r\n                  <a href=\"tel:+32472075488\" h-use-smooth-scroll=\"true\"><span class=\"h-svg-icon h-icon__icon style-434-icon style-local-42-c44-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"phone\" viewBox=\"0 0 512 545.5\"><path d=\"M138.5 80c8.375 0 16.656 3.024 23.5 8.5l1 .5.5.5 64 66 1.5 1.5-.5.5c14.174 13.212 13.968 35.53.5 49l-32 32c4.92 11.277 18.33 40.02 44.5 65 26.358 25.16 53.932 39.467 65.5 45l31.5-31.5.5-.5c13.28-13.28 36.72-13.28 50 0l.5 1 65 65c13.28 13.28 13.28 36.22 0 49.5L405 481.5l-.5.5-.5.5c-15.01 12.867-36.04 17.486-55.5 11h-.5c-37.55-14.693-113.51-48.01-181.5-116C98.773 309.773 64.052 234.84 50.5 196c-.035-.1.034-.4 0-.5-6.703-18.434-1.915-39.738 13.5-54l-.5-.5 50-51.5.5-.5 1-.5c6.844-5.476 15.125-8.5 23.5-8.5zm0 32c-1.172 0-2.344.575-3.5 1.5L86.5 163l-.5.5-.5.5c-5.674 4.863-7.44 14.493-5 21 12.12 34.847 45.2 106.7 108.5 170 62.784 62.784 133.224 93.76 169.5 108 9.34 3.113 17.11 1.833 24.5-4.5l49-49c2.72-2.72 2.72-1.78 0-4.5l-65.5-65.5c-2.72-2.72-2.28-2.72-5 0l-40 40-7.5 7.5-10-4.5s-43.83-18.552-81-52.5l-3.5-3c-38.595-36.84-57-86-57-86l-3.5-10 7.5-7 40-40c1.966-1.966.874-3.6 1-3.5l-.5-.5-1-1-64-65.5c-1.156-.925-2.328-1.5-3.5-1.5z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c45\" class=\"h-global-transition-all h-heading style-435 style-local-42-c45 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-435 style-local-42-c45\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h4 class=\"\">T\u00e9l\u00e9phone<\/h4>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"42-c46\" class=\"h-divider style-436 style-local-42-c46 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-436-line style-local-42-c46-line style-436-line style-local-42-c46-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"42-c47\" class=\"h-text h-text-component style-439 style-local-42-c47 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><span style=\"color: rgb(255, 255, 255); font-family: &quot;Open Sans&quot;; font-size: 16px; font-weight: 400;\">0472 07 54 88<\/span><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Le PDMY(Outil d\u00e9riv\u00e9 de l&rsquo;EMDR) Le \u00ab\u00a0PDMY\u00a0\u00bb signifie : processus de d\u00e9sensibilisation des \u00e9motions &#8211; par le mouvement des yeux et installation d&rsquo;une cognition + par le mouvement des yeux\u00a0\u00bb ou d&rsquo;autres stimulations bilat\u00e9rales.&nbsp;Elle est utilis\u00e9e pour aider les personnes \u00e0 surmonter des souvenirs ou des \u00e9v\u00e9nements difficiles (traumatismes, angoisses, blocages, \u2026) Comment \u00e7a fonctionne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PDMY - Outil d\u00e9riv\u00e9 de l&#039;EMDR - Zen&#039;a belle<\/title>\n<meta name=\"description\" content=\"PDMY (d\u00e9riv\u00e9 de l\u2019EMDR) - Quand on vit quelque chose de tr\u00e8s stressant ou choquant, notre cerveau peut avoir du mal \u00e0 \u00ab dig\u00e9rer \u00bb l\u2019information. Le souvenir reste bloqu\u00e9, comme si c\u2019\u00e9tait encore pr\u00e9sent. Le PDMY aide le cerveau \u00e0 \u00ab reclasser \u00bb ces souvenirs pour qu\u2019ils ne fassent plus mal comme un fichier qu\u2019on range dans le bon dossier. info@zenabelle.be - www.zenabelle.be - 0472 07 54 88\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenabelle.be\/index.php\/pdmy-emdr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PDMY - Outil d\u00e9riv\u00e9 de l&#039;EMDR - Zen&#039;a belle\" \/>\n<meta property=\"og:description\" content=\"PDMY (d\u00e9riv\u00e9 de l\u2019EMDR) - Quand on vit quelque chose de tr\u00e8s stressant ou choquant, notre cerveau peut avoir du mal \u00e0 \u00ab dig\u00e9rer \u00bb l\u2019information. 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