{"id":43,"date":"2025-12-01T08:28:28","date_gmt":"2025-12-01T08:28:28","guid":{"rendered":"http:\/\/zenabelle.be\/?page_id=43"},"modified":"2025-12-11T15:33:18","modified_gmt":"2025-12-11T15:33:18","slug":"massage-sportif","status":"publish","type":"page","link":"https:\/\/zenabelle.be\/index.php\/massage-sportif\/","title":{"rendered":"Massage Sportif"},"content":{"rendered":"<div data-colibri-id=\"43-c1\" class=\"style-337 style-local-43-c1 position-relative\">\r\n  <!---->\r\n  <div data-colibri-component=\"section\" data-colibri-id=\"43-c2\" id=\"reusable-sections-2\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-440 style-local-43-c2 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"h-section-grid-container h-section-fluid-container\">\r\n      <!---->\r\n      <div data-colibri-id=\"43-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-2 style-441 style-local-43-c3 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-2\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-442-outer style-local-43-c4-outer\">\r\n            <div data-colibri-id=\"43-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-442 style-local-43-c4 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"43-c5\" class=\"h-global-transition-all h-heading style-443 style-local-43-c5 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-443 style-local-43-c5\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h2 class=\"\"><span style=\"color: rgb(0, 173, 168);\">Pourquoi le massage sportif ?<\/span><\/h2>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c6\" class=\"h-text h-text-component style-444 style-local-43-c6 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><span style=\"color: rgb(238, 127, 175); font-weight: 600;\">Accessible \u00e0 tous (\u00e0 partir de 10 ans) sportif ou pas<\/span><\/p>\r\n                    <p><span style=\"color: rgb(238, 127, 175); font-weight: 600;\">C\u2019est un alli\u00e9 id\u00e9al pour chouchouter le corps et retrouver un certain bien-\u00eatre&nbsp;: il d\u00e9contracte, dynamise, remod\u00e8le et assouplit les muscles.<\/span><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c7\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-445 style-local-43-c7 position-relative\">\r\n                  <!---->\r\n                  <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\r\n                    <!---->\r\n                    <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-12 h-col-12 style-446-outer style-local-43-c8-outer\">\r\n                      <div data-colibri-id=\"43-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-446 style-local-43-c8 position-relative\">\r\n                        <!---->\r\n                        <!---->\r\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                          <!---->\r\n                          <div data-colibri-id=\"43-c9\" class=\"h-text h-text-component style-447 style-local-43-c9 position-relative h-element\">\r\n                            <!---->\r\n                            <!---->\r\n                            <div class=\"\">\r\n                              <p><span style=\"font-weight: 600;\">Avant l\u2019entrainement et\/ou le travail&nbsp;:<\/span><\/p>\r\n                              <ul>\r\n                                <li>Pour pr\u00e9parer les muscles et les articulations<\/li>\r\n                                <li>Pour stimuler les muscles et les \u00e9chauffer pour les rendre plus r\u00e9actifs<\/li>\r\n                                <li>Pour favoriser la circulation lymphatique et relancer la circulation sanguine<\/li>\r\n                                <li>Pour pr\u00e9venir et limiter les risque de blessures<\/li>\r\n                              <\/ul>\r\n                              <p><span style=\"font-weight: 600;\">Pendant l\u2019entrainement et\/ou le travail&nbsp;:<\/span><\/p>\r\n                              <ul>\r\n                                <li>Pour soulager les crampes et r\u00e9duire les courbatures<\/li>\r\n                                <li>Pour soulager et diminuer les sensations de fatigue musculaire<\/li>\r\n                              <\/ul>\r\n                              <p><span style=\"font-weight: 600;\">Apr\u00e8s l\u2019entrainement et\/ou le travail&nbsp;:<\/span><\/p>\r\n                              <ul>\r\n                                <li>Pour favoriser et am\u00e9liorer la r\u00e9cup\u00e9ration (en \u00e9vacuant les toxines)<\/li>\r\n                                <li>Pour pr\u00e9venir l\u2019apparition des courbatures<\/li>\r\n                                <li>Pour d\u00e9tendre tout le corps en lib\u00e9rant les tensions<\/li>\r\n                                <li>Pour pr\u00e9server la mobilit\u00e9 et la flexibilit\u00e9 des articulations<\/li>\r\n                                <li>\r\n                                  <u>Remarque<\/u>&nbsp;: je pars de la demande du client&nbsp;!<\/li>\r\n                              <\/ul>\r\n                            <\/div>\r\n                          <\/div>\r\n                        <\/div>\r\n                      <\/div>\r\n                    <\/div>\r\n                    <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-12 h-col-12 style-446-outer style-local-43-c10-outer\">\r\n                      <div data-colibri-id=\"43-c10\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-446 style-local-43-c10 position-relative\">\r\n                        <!---->\r\n                        <!---->\r\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                          <!---->\r\n                          <div data-colibri-id=\"43-c11\" class=\"h-text h-text-component style-447 style-local-43-c11 position-relative h-element\">\r\n                            <!---->\r\n                            <!---->\r\n                            <div class=\"\">\r\n                              <p><strong>Certains probl\u00e8mes de sant\u00e9 constituent des contre-indications pour le massage sportif&nbsp;:<\/strong><\/p>\r\n                              <ul>\r\n                                <li>Apr\u00e8s une interventions chirurgicales de moins de trois mois, des maladies infectieuses et des probl\u00e8mes cardiaques, aux troubles circulatoires.<\/li>\r\n                                <li>Fi\u00e8vre, phl\u00e9bites, h\u00e9mophilie, maux de t\u00eate et AVC r\u00e9cent.<\/li>\r\n                                <li>Au niveau de la peau : lorsqu\u2019il y a une inflammation ou une infection cutan\u00e9e, en cas de br\u00fblures de plaies ou de cicatrices r\u00e9centes, sur les plaies ouvertes ou les coupures. Je ne masse pas non plus les varices.<\/li>\r\n                                <li>Au niveau des articulations&nbsp;: lorsqu\u2019il y a entorses, d\u00e9chirures musculaires ou ligamentaires ou encore des fractures au niveau des tissus.<\/li>\r\n                                <li>Au niveau des os&nbsp;: ost\u00e9oporose<\/li>\r\n                              <\/ul>\r\n                              <p>Remarque&nbsp;: pour les cancers, il faut un avis m\u00e9dical du m\u00e9decin traitant ou du cardiologue.<\/p>\r\n                              <p>En cas de doute, avant de pratiquer ce massage, il est recommand\u00e9 de demander conseil \u00e0 votre m\u00e9decin.<\/p>\r\n                            <\/div>\r\n                          <\/div>\r\n                        <\/div>\r\n                      <\/div>\r\n                    <\/div>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-448-outer style-local-43-c12-outer\">\r\n            <div data-colibri-id=\"43-c12\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-448 style-local-43-c12 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\r\n                <!---->\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n      <div data-colibri-id=\"43-c13\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-449 style-local-43-c13 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-450-outer style-local-43-c14-outer\">\r\n            <div data-colibri-id=\"43-c14\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-450 style-local-43-c14 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"43-c15\" class=\"h-global-transition-all h-heading style-451 style-local-43-c15 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-451 style-local-43-c15\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h4 class=\"\"><span style=\"color: rgb(255, 255, 255);\">Je suis \u00e0 votre \u00e9coute et j\u2019adapte mes s\u00e9ances en fonction de la personne, de sa situation, de sa demande et du moment o\u00f9 je la re\u00e7ois. Consultations individuelles et personnalis\u00e9es : enfants (\u00e0 partir de 10 ans), adolescents et adultes.<\/span><\/h4>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-452-outer style-local-43-c16-outer\">\r\n            <div data-colibri-id=\"43-c16\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-452 style-local-43-c16 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\r\n                <!---->\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n  <div data-colibri-component=\"section\" data-colibri-id=\"43-c17\" id=\"reusable-sections\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-338 style-local-43-c17 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"h-section-grid-container h-section-boxed-container\">\r\n      <!---->\r\n      <div data-colibri-id=\"43-c18\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-339 style-local-43-c18 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-2 h-col-md-4 h-col-6 style-340-outer style-local-43-c19-outer\">\r\n            <div data-colibri-id=\"43-c19\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-340 style-local-43-c19 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"43-c20\" class=\"h-icon style-341 style-local-43-c20 position-relative h-element\">\r\n                  <!---->\r\n                  <a href=\"https:\/\/www.google.com\/maps\/place\/Rue+de+l'Hiercette+1,+7090+Braine-le-Comte\/@50.6096036,4.1579032,18.75z\/data=!4m6!3m5!1s0x47c3b54dc573084b:0xb6135689ffa9e55a!8m2!3d50.6097253!4d4.15851!16s%2Fg%2F11r7y1c3hl?entry=ttu&amp;g_ep=EgoyMDI1MTEyMy4xIKXMDSoASAFQAw%3D%3D\"\r\n                    target=\"_blank\" h-use-smooth-scroll=\"true\"><span class=\"h-svg-icon h-icon__icon style-341-icon style-local-43-c20-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"map-marker\" viewBox=\"0 0 512 545.5\"><path d=\"M256 80c79.336 0 144 64.664 144 144 0 22.5-9.116 48.313-21.5 76.5s-28.314 58.098-44.5 86C301.628 442.306 269 489 269 489l-13 19-13-19s-32.628-46.694-65-102.5c-16.186-27.902-32.116-57.813-44.5-86S112 246.5 112 224c0-79.336 64.664-144 144-144zm0 32c-62.04 0-112 49.96-112 112 0 12.844 6.884 37.06 18.5 63.5s27.686 55.738 43.5 83c25.155 43.364 40.74 66.3 50 80 9.26-13.7 24.845-36.636 50-80 15.815-27.262 31.884-56.56 43.5-83S368 236.844 368 224c0-62.04-49.96-112-112-112zm0 80c17.673 0 32 14.327 32 32s-14.327 32-32 32-32-14.327-32-32 14.327-32 32-32z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c21\" class=\"h-global-transition-all h-heading style-342 style-local-43-c21 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-342 style-local-43-c21\">\r\n                    <!---->\r\n                    <!---->\r\n                    <a href=\"https:\/\/www.google.com\/maps\/place\/Rue+de+l'Hiercette+1,+7090+Braine-le-Comte\/@50.6096036,4.1579032,18.75z\/data=!4m6!3m5!1s0x47c3b54dc573084b:0xb6135689ffa9e55a!8m2!3d50.6097253!4d4.15851!16s%2Fg%2F11r7y1c3hl?entry=ttu&amp;g_ep=EgoyMDI1MTEyMy4xIKXMDSoASAFQAw%3D%3D\"\r\n                      h-use-smooth-scroll=\"true\">\r\n                      <h4 class=\"\">Zen&rsquo;a belle<\/h4>\r\n                    <\/a>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c22\" class=\"h-divider style-343 style-local-43-c22 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-343-line style-local-43-c22-line style-343-line style-local-43-c22-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"43-c23\" class=\"h-text h-text-component style-344 style-local-43-c23 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>Rue de l&rsquo;Hiercette, 1<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c24\" class=\"h-text h-text-component style-345 style-local-43-c24 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>7090 Braine-le-Comte<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-2 h-col-md-4 h-col-6 style-340-outer style-local-43-c25-outer\">\r\n            <div data-colibri-id=\"43-c25\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-340 style-local-43-c25 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"43-c26\" class=\"h-icon style-341 style-local-43-c26 position-relative h-element\">\r\n                  <!---->\r\n                  <a href=\"https:\/\/maps.app.goo.gl\/iDppMnupFVVaucs1A\" target=\"_blank\" h-use-smooth-scroll=\"true\"><span class=\"h-svg-icon h-icon__icon style-341-icon style-local-43-c26-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"map-marker\" viewBox=\"0 0 512 545.5\"><path d=\"M256 80c79.336 0 144 64.664 144 144 0 22.5-9.116 48.313-21.5 76.5s-28.314 58.098-44.5 86C301.628 442.306 269 489 269 489l-13 19-13-19s-32.628-46.694-65-102.5c-16.186-27.902-32.116-57.813-44.5-86S112 246.5 112 224c0-79.336 64.664-144 144-144zm0 32c-62.04 0-112 49.96-112 112 0 12.844 6.884 37.06 18.5 63.5s27.686 55.738 43.5 83c25.155 43.364 40.74 66.3 50 80 9.26-13.7 24.845-36.636 50-80 15.815-27.262 31.884-56.56 43.5-83S368 236.844 368 224c0-62.04-49.96-112-112-112zm0 80c17.673 0 32 14.327 32 32s-14.327 32-32 32-32-14.327-32-32 14.327-32 32-32z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c27\" class=\"h-global-transition-all h-heading style-342 style-local-43-c27 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-342 style-local-43-c27\">\r\n                    <!---->\r\n                    <!---->\r\n                    <a href=\"https:\/\/maps.app.goo.gl\/iDppMnupFVVaucs1A\" target=\"_blank\" h-use-smooth-scroll=\"true\">\r\n                      <h4 class=\"\">Para-Med 51<\/h4>\r\n                    <\/a>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c28\" class=\"h-divider style-343 style-local-43-c28 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-343-line style-local-43-c28-line style-343-line style-local-43-c28-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"43-c29\" class=\"h-text h-text-component style-344 style-local-43-c29 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>Rue de Mons, 51<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c30\" class=\"h-text h-text-component style-345 style-local-43-c30 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><span style=\"font-weight: 400; font-size: 16px; font-family: &quot;Open Sans&quot;; color: rgb(255, 255, 255);\">7090 Braine-le-Comte<\/span><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-2 h-col-md-4 h-col-6 style-340-outer style-local-43-c31-outer\">\r\n            <div data-colibri-id=\"43-c31\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-340 style-local-43-c31 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"43-c32\" class=\"h-icon style-341 style-local-43-c32 position-relative h-element\">\r\n                  <!---->\r\n                  <a href=\"https:\/\/maps.app.goo.gl\/ajpYAewkgwmsziru8\" h-use-smooth-scroll=\"true\"><span class=\"h-svg-icon h-icon__icon style-341-icon style-local-43-c32-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"map-marker\" viewBox=\"0 0 512 545.5\"><path d=\"M256 80c79.336 0 144 64.664 144 144 0 22.5-9.116 48.313-21.5 76.5s-28.314 58.098-44.5 86C301.628 442.306 269 489 269 489l-13 19-13-19s-32.628-46.694-65-102.5c-16.186-27.902-32.116-57.813-44.5-86S112 246.5 112 224c0-79.336 64.664-144 144-144zm0 32c-62.04 0-112 49.96-112 112 0 12.844 6.884 37.06 18.5 63.5s27.686 55.738 43.5 83c25.155 43.364 40.74 66.3 50 80 9.26-13.7 24.845-36.636 50-80 15.815-27.262 31.884-56.56 43.5-83S368 236.844 368 224c0-62.04-49.96-112-112-112zm0 80c17.673 0 32 14.327 32 32s-14.327 32-32 32-32-14.327-32-32 14.327-32 32-32z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c33\" class=\"h-global-transition-all h-heading style-342 style-local-43-c33 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-342 style-local-43-c33\">\r\n                    <!---->\r\n                    <!---->\r\n                    <a href=\"https:\/\/maps.app.goo.gl\/ajpYAewkgwmsziru8\" target=\"_blank\" h-use-smooth-scroll=\"true\">\r\n                      <h4 class=\"\">Element6moving<\/h4>\r\n                    <\/a>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c34\" class=\"h-divider style-343 style-local-43-c34 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-343-line style-local-43-c34-line style-343-line style-local-43-c34-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"43-c35\" class=\"h-text h-text-component style-344 style-local-43-c35 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>Rue Neuve, 62<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c36\" class=\"h-text h-text-component style-345 style-local-43-c36 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><span style=\"font-weight: 400; font-size: 16px; font-family: &quot;Open Sans&quot;; color: rgb(255, 255, 255);\">7090 Braine-le-Comte<\/span><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-2 h-col-md-4 h-col-6 style-340-outer style-local-43-c37-outer\">\r\n            <div data-colibri-id=\"43-c37\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-340 style-local-43-c37 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"43-c38\" class=\"h-icon style-341 style-local-43-c38 position-relative h-element\">\r\n                  <!---->\r\n                  <a href=\"mailto:info@zenabelle.be\" h-use-smooth-scroll=\"true\"><span class=\"h-svg-icon h-icon__icon style-341-icon style-local-43-c38-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"envelope\" viewBox=\"0 0 512 545.5\"><path d=\"M48 160h416v288H48V160zm69 32l139 92.5L395 192H117zm-37 14v210h352V206L265 317.5l-9 5.5-9-5.5z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c39\" class=\"h-global-transition-all h-heading style-342 style-local-43-c39 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-342 style-local-43-c39\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h4 class=\"\">Contact<\/h4>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c40\" class=\"h-divider style-343 style-local-43-c40 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-343-line style-local-43-c40-line style-343-line style-local-43-c40-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"43-c41\" class=\"h-text h-text-component style-344 style-local-43-c41 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>info@zenabelle.be<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c42\" class=\"h-text h-text-component style-346 style-local-43-c42 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p>www.zenabelle.be<\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-2 h-col-md-4 h-col-6 style-340-outer style-local-43-c43-outer\">\r\n            <div data-colibri-id=\"43-c43\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-340 style-local-43-c43 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"43-c44\" class=\"h-icon style-341 style-local-43-c44 position-relative h-element\">\r\n                  <!---->\r\n                  <a href=\"tel:+32472075488\" h-use-smooth-scroll=\"true\"><span class=\"h-svg-icon h-icon__icon style-341-icon style-local-43-c44-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"phone\" viewBox=\"0 0 512 545.5\"><path d=\"M138.5 80c8.375 0 16.656 3.024 23.5 8.5l1 .5.5.5 64 66 1.5 1.5-.5.5c14.174 13.212 13.968 35.53.5 49l-32 32c4.92 11.277 18.33 40.02 44.5 65 26.358 25.16 53.932 39.467 65.5 45l31.5-31.5.5-.5c13.28-13.28 36.72-13.28 50 0l.5 1 65 65c13.28 13.28 13.28 36.22 0 49.5L405 481.5l-.5.5-.5.5c-15.01 12.867-36.04 17.486-55.5 11h-.5c-37.55-14.693-113.51-48.01-181.5-116C98.773 309.773 64.052 234.84 50.5 196c-.035-.1.034-.4 0-.5-6.703-18.434-1.915-39.738 13.5-54l-.5-.5 50-51.5.5-.5 1-.5c6.844-5.476 15.125-8.5 23.5-8.5zm0 32c-1.172 0-2.344.575-3.5 1.5L86.5 163l-.5.5-.5.5c-5.674 4.863-7.44 14.493-5 21 12.12 34.847 45.2 106.7 108.5 170 62.784 62.784 133.224 93.76 169.5 108 9.34 3.113 17.11 1.833 24.5-4.5l49-49c2.72-2.72 2.72-1.78 0-4.5l-65.5-65.5c-2.72-2.72-2.28-2.72-5 0l-40 40-7.5 7.5-10-4.5s-43.83-18.552-81-52.5l-3.5-3c-38.595-36.84-57-86-57-86l-3.5-10 7.5-7 40-40c1.966-1.966.874-3.6 1-3.5l-.5-.5-1-1-64-65.5c-1.156-.925-2.328-1.5-3.5-1.5z\"><\/path><\/svg><\/span><\/a>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c45\" class=\"h-global-transition-all h-heading style-342 style-local-43-c45 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-342 style-local-43-c45\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h4 class=\"\">T\u00e9l\u00e9phone<\/h4>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"43-c46\" class=\"h-divider style-343 style-local-43-c46 position-relative h-element\">\r\n                  <!----><span class=\"h-divider__line style-343-line style-local-43-c46-line style-343-line style-local-43-c46-line\"><\/span><\/div>\r\n                <div data-colibri-id=\"43-c47\" class=\"h-text h-text-component style-346 style-local-43-c47 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><span style=\"color: rgb(255, 255, 255); font-family: &quot;Open Sans&quot;; font-size: 16px; font-weight: 400;\">0472 07 54 88<\/span><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Pourquoi le massage sportif ? Accessible \u00e0 tous (\u00e0 partir de 10 ans) sportif ou pas C\u2019est un alli\u00e9 id\u00e9al pour chouchouter le corps et retrouver un certain bien-\u00eatre&nbsp;: il d\u00e9contracte, dynamise, remod\u00e8le et assouplit les muscles. Avant l\u2019entrainement et\/ou le travail&nbsp;: Pour pr\u00e9parer les muscles et les articulations Pour stimuler les muscles et les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Massage Sportif - Zen&#039;a belle<\/title>\n<meta name=\"description\" content=\"Massage sportif - C\u2019est un alli\u00e9 id\u00e9al pour chouchouter le corps et retrouver un certain bien-\u00eatre : il d\u00e9contracte, dynamise, remod\u00e8le et assouplit les muscles. info@zenabelle.be - www.zenabelle.be - 0472 07 54 88\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenabelle.be\/index.php\/massage-sportif\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage Sportif - Zen&#039;a belle\" \/>\n<meta property=\"og:description\" content=\"Massage sportif - C\u2019est un alli\u00e9 id\u00e9al pour chouchouter le corps et retrouver un certain bien-\u00eatre : il d\u00e9contracte, dynamise, remod\u00e8le et assouplit les muscles. info@zenabelle.be - www.zenabelle.be - 0472 07 54 88\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenabelle.be\/index.php\/massage-sportif\/\" \/>\n<meta property=\"og:site_name\" content=\"Zen&#039;a belle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sophrologie.zenabelle\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-11T15:33:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zenabelle.be\/index.php\/massage-sportif\/\",\"url\":\"https:\/\/zenabelle.be\/index.php\/massage-sportif\/\",\"name\":\"Massage Sportif - Zen&#039;a belle\",\"isPartOf\":{\"@id\":\"https:\/\/zenabelle.be\/#website\"},\"datePublished\":\"2025-12-01T08:28:28+00:00\",\"dateModified\":\"2025-12-11T15:33:18+00:00\",\"description\":\"Massage sportif - C\u2019est un alli\u00e9 id\u00e9al pour chouchouter le corps et retrouver un certain bien-\u00eatre : il d\u00e9contracte, dynamise, remod\u00e8le et assouplit les muscles. info@zenabelle.be - www.zenabelle.be - 0472 07 54 88\",\"breadcrumb\":{\"@id\":\"https:\/\/zenabelle.be\/index.php\/massage-sportif\/#breadcrumb\"},\"inLanguage\":\"fr-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zenabelle.be\/index.php\/massage-sportif\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zenabelle.be\/index.php\/massage-sportif\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/zenabelle.be\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Massage Sportif\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zenabelle.be\/#website\",\"url\":\"https:\/\/zenabelle.be\/\",\"name\":\"Zen'a belle\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/zenabelle.be\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zenabelle.be\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-BE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/zenabelle.be\/#organization\",\"name\":\"Zen'a belle\",\"url\":\"https:\/\/zenabelle.be\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-BE\",\"@id\":\"https:\/\/zenabelle.be\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/zenabelle.be\/wp-content\/uploads\/2025\/12\/Zen-a-belle-sophrologie-braine-le-comte.png\",\"contentUrl\":\"https:\/\/zenabelle.be\/wp-content\/uploads\/2025\/12\/Zen-a-belle-sophrologie-braine-le-comte.png\",\"width\":1000,\"height\":172,\"caption\":\"Zen'a belle\"},\"image\":{\"@id\":\"https:\/\/zenabelle.be\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sophrologie.zenabelle\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Massage Sportif - Zen&#039;a belle","description":"Massage sportif - C\u2019est un alli\u00e9 id\u00e9al pour chouchouter le corps et retrouver un certain bien-\u00eatre : il d\u00e9contracte, dynamise, remod\u00e8le et assouplit les muscles. info@zenabelle.be - www.zenabelle.be - 0472 07 54 88","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zenabelle.be\/index.php\/massage-sportif\/","og_locale":"fr_FR","og_type":"article","og_title":"Massage Sportif - Zen&#039;a belle","og_description":"Massage sportif - C\u2019est un alli\u00e9 id\u00e9al pour chouchouter le corps et retrouver un certain bien-\u00eatre : il d\u00e9contracte, dynamise, remod\u00e8le et assouplit les muscles. info@zenabelle.be - www.zenabelle.be - 0472 07 54 88","og_url":"https:\/\/zenabelle.be\/index.php\/massage-sportif\/","og_site_name":"Zen&#039;a belle","article_publisher":"https:\/\/www.facebook.com\/sophrologie.zenabelle","article_modified_time":"2025-12-11T15:33:18+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture est.":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zenabelle.be\/index.php\/massage-sportif\/","url":"https:\/\/zenabelle.be\/index.php\/massage-sportif\/","name":"Massage Sportif - Zen&#039;a belle","isPartOf":{"@id":"https:\/\/zenabelle.be\/#website"},"datePublished":"2025-12-01T08:28:28+00:00","dateModified":"2025-12-11T15:33:18+00:00","description":"Massage sportif - C\u2019est un alli\u00e9 id\u00e9al pour chouchouter le corps et retrouver un certain bien-\u00eatre : il d\u00e9contracte, dynamise, remod\u00e8le et assouplit les muscles. info@zenabelle.be - www.zenabelle.be - 0472 07 54 88","breadcrumb":{"@id":"https:\/\/zenabelle.be\/index.php\/massage-sportif\/#breadcrumb"},"inLanguage":"fr-BE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zenabelle.be\/index.php\/massage-sportif\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zenabelle.be\/index.php\/massage-sportif\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/zenabelle.be\/"},{"@type":"ListItem","position":2,"name":"Massage Sportif"}]},{"@type":"WebSite","@id":"https:\/\/zenabelle.be\/#website","url":"https:\/\/zenabelle.be\/","name":"Zen'a belle","description":"","publisher":{"@id":"https:\/\/zenabelle.be\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zenabelle.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-BE"},{"@type":"Organization","@id":"https:\/\/zenabelle.be\/#organization","name":"Zen'a belle","url":"https:\/\/zenabelle.be\/","logo":{"@type":"ImageObject","inLanguage":"fr-BE","@id":"https:\/\/zenabelle.be\/#\/schema\/logo\/image\/","url":"https:\/\/zenabelle.be\/wp-content\/uploads\/2025\/12\/Zen-a-belle-sophrologie-braine-le-comte.png","contentUrl":"https:\/\/zenabelle.be\/wp-content\/uploads\/2025\/12\/Zen-a-belle-sophrologie-braine-le-comte.png","width":1000,"height":172,"caption":"Zen'a belle"},"image":{"@id":"https:\/\/zenabelle.be\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sophrologie.zenabelle"]}]}},"_links":{"self":[{"href":"https:\/\/zenabelle.be\/index.php\/wp-json\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenabelle.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zenabelle.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zenabelle.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenabelle.be\/index.php\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":9,"href":"https:\/\/zenabelle.be\/index.php\/wp-json\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":1367,"href":"https:\/\/zenabelle.be\/index.php\/wp-json\/wp\/v2\/pages\/43\/revisions\/1367"}],"wp:attachment":[{"href":"https:\/\/zenabelle.be\/index.php\/wp-json\/wp\/v2\/media?parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}